In today's fast-paced world, a good night's sleep is a precious commodity. Many people struggle with sleep-related issues, whether it's difficulty falling asleep, staying asleep, or waking up feeling refreshed. While there are various remedies and lifestyle changes that can promote better sleep, one surprising solution gaining popularity is the use of hot tubs. So, how exactly do hot tubs help with sleep? Let's dive in (pun intended) and explore the soothing benefits of hot tub therapy on your sleep quality.